Tofu:
Description
Silken Tofu, Silken Lite Tofu, Organic Silken Tofu, Chinese Spice Seasoned Tofu, and Japanese Miso Seasoned Tofu
You'll find all varieties of Mori-Nu Tofu, made with only non genetically modified (non GMO) soybeans, useful in the kitchen: Silken Tofu in Soft, Firm, and Extra Firm; low fat Silken Lite Firm Tofu; Organic Silken Tofu; and Seasoned Tofu in Chinese Spice and Japanese Miso. Our Silken Lite Tofu has the lowest fat to protein ratio of any tofu, with less than a gram of fat for every six grams of protein. You'll love our velvety-smooth, silken style -- perfect for everything from shakes and cream pies to sauces, soups, dips, and entrees. (All Mori-Nu Tofu is made in the USA.)
Tofu:
Nutrition Facts
Mori-Nu
Silken Soft Tofu
Product of USA
Serving Size: 3 oz. (84g/about 1" slice)
Servings Per Container: about 4
Amount Per Serving
| Calories
45 |
Calories
from Fat 20 |
%
Daily Values |
| Total
Fat |
2.5g |
4% |
| Saturated
Fat |
0g |
0% |
| Cholesterol |
0mg |
0% |
| Sodium |
0mg |
0% |
| Total
Carb. |
2g |
1% |
| Protein |
4g |
|
| Vitamin
A |
|
0% |
| Vitamin
C |
|
0% |
| Calcium |
|
2% |
| Iron |
|
4% |
Not a significant source of dietary fiber or sugars.
Ingredients:
Silken Soft Tofu: Water, Soybeans, Gluconolactone*, Calcium Chloride.
*Gluconolactone is a non-dairy, gluten-free coagulant derived from
corn starch.
Mori-Nu Silken Firm Tofu
Product of USA
Serving
Size: 3 oz. (84g/about 1" slice)
Servings Per Container: about 4
Amount Per Serving
| Calories
50 |
Calories
from Fat 20 |
%
Daily Values |
| Total
Fat |
2.5g |
4% |
| Saturated
Fat |
0g |
0% |
| Cholesterol |
0mg |
0% |
| Sodium |
30mg |
1% |
| Total
Carb. |
2g |
1% |
| Protein |
6g |
|
| Vitamin
A |
|
0% |
| Vitamin
C |
|
0% |
| Calcium |
|
2% |
| Iron |
|
4% |
Not a significant source of dietary fiber or sugars.
Ingredients:
Silken Firm Tofu: Water, Soybeans, Isolated Soy Protein, Gluconolactone*,
Calcium Chloride.
*Gluconolactone is a non-dairy, gluten-free coagulant derived from
corn starch.
Mori-Nu Silken Extra Firm Tofu
Product of USA
Serving Size: 3 oz. (84g/about 1" slice)
Servings Per Container: about 4
Amount Per Serving
| Calories
45 |
Calories
from Fat 15 |
%
Daily Values |
| Total
Fat |
1.5g |
3% |
| Saturated
Fat |
0g |
0% |
| Cholesterol |
0mg |
0% |
| Sodium |
55mg |
2% |
| Total
Carb. |
2g |
<1% |
| Protein |
6g |
|
| Vitamin
A |
|
0% |
| Vitamin
C |
|
0% |
| Calcium |
|
2% |
| Iron |
|
4% |
Not a significant source of dietary fiber or sugars.
Ingredients:
Silken Extra Firm Tofu: Water, Soybeans, Isolated Soy Protein, Gluconolactone*,
Calcium Chloride.
*Gluconolactone is a non-dairy, gluten-free coagulant derived from
corn starch.
Mori-Nu
Silken Lite Firm Tofu
Product of USA
Serving Size: 3 oz. (84g/about 1" slice)
Servings Per Container: about 4
Amount Per Serving
| Calories
30 |
Calories
from Fat 5 |
%
Daily Values |
| Total
Fat |
0.5g |
1% |
| Saturated
Fat |
0g |
0% |
| Cholesterol |
0mg |
0% |
| Sodium |
70mg |
2% |
| Total
Carb. |
1g |
<1% |
| Protein |
5g |
|
| Vitamin
A |
|
0% |
| Vitamin
C |
|
0% |
| Calcium |
|
2% |
| Iron |
|
4% |
Not a significant source of dietary fiber or sugars.
Ingredients:
Silken Lite Firm Tofu: Water, Soybeans, Isolated Soy Protein, Gluconolactone*,
Calcium Chloride.
*Gluconolactone is a non-dairy, gluten-free coagulant derived from
corn starch.
Mori-Nu
Organic Silken Tofu (Firm)
Product of USA
Serving Size: 3 oz. (84g/about 1" slice)
Servings Per Container: about 4
Amount Per Serving
| Calories
60 |
Calories
from Fat 25 |
%
Daily Values |
| Total
Fat |
2.5g |
4% |
| Saturated
Fat |
0g |
0% |
| Cholesterol |
0mg |
0% |
| Sodium |
40mg |
2% |
| Total
Carb. |
2g |
<1% |
| Protein |
6g |
|
| Vitamin
A |
|
0% |
| Vitamin
C |
|
0% |
| Calcium |
|
2% |
| Iron |
|
4% |
Not a significant source of dietary fiber or sugars.
Ingredients:
Organic Silken Tofu (Firm): Filtered Water, Organic Soybeans, Organic Soy Protein, Gluconolactone*,
Calcium Chloride.
Certified Organic by Oregon Tilth.
*Gluconolactone is a non-dairy, gluten-free coagulant derived from
corn starch.
Mori-Nu Chinese Spice Seasoned Tofu
Product of USA
Serving Size: 3 oz. (84g/about 1" slice)
Servings Per Container: about 4
Amount Per Serving
| Calories
50 |
Calories
from Fat 20 |
%
Daily Values |
| Total
Fat |
2g |
3% |
| Saturated
Fat |
0g |
0% |
| Trans Fat |
0g |
0% |
| Cholesterol |
0mg |
0% |
| Sodium |
240mg |
10% |
| Total
Carb. |
3g |
1% |
| Dietary Fiber |
0g |
0% |
| Sugars |
1g |
|
| Protein |
6g |
|
| Vitamin
A |
|
0% |
| Vitamin
C |
|
0% |
| Calcium |
|
4% |
| Iron |
|
6% |
Ingredients:
Chinese Spice Seasoned Tofu: Water, Organic Soybeans, Isolated Soy
Protein, Salt, Gluconolactone*, Sugar, Yeast Extract, White Pepper,
Natural Flavors, Spices, Garlic Powder, Ginger Powder, Calcium Chloride.
*Gluconolactone is a non-dairy, gluten-free coagulant derived from corn starch.
Allergen Information: Contains Soy Contains NO MSG
Mori-Nu Japanese Miso Seasoned Tofu
Product of USA
Serving Size: 3 oz. (84g/about 1" slice)
Servings Per Container: about 4
Amount Per Serving
| Calories
60 |
Calories
from Fat 25 |
%
Daily Values |
| Total
Fat |
2.5g |
4% |
| Saturated
Fat |
0g |
0% |
| Trans Fat |
0g |
0% |
| Cholesterol |
0mg |
0% |
| Sodium |
240mg |
10% |
| Total
Carb. |
3g |
1% |
| Dietary Fiber |
0g |
0% |
| Sugars |
2g |
|
| Protein |
7g |
|
| Vitamin
A |
|
0% |
| Vitamin
C |
|
0% |
| Calcium |
|
4% |
| Iron |
|
6% |
Ingredients:
Japanese Miso Seasoned Tofu: Water, Organic Soybeans, Isolated Soy Protein, Sugar, Natural Flavors, Miso (Rice, Organic Soybeans, Sea Salt), Gluconolactone*, Salt, Yeast Extract, Garlic Powder, Caramel Color, Calcium Chloride.
*Gluconolactone is a non-dairy, gluten-free coagulant derived from corn starch.
Allergen Information: Contains Soy Contains NO MSG
