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Recipes

Recipes by Tag (Kid Friendly)

MORI-NU HAWAIIAN SMOOTHIE

MORI-NU HAWAIIAN SMOOTHIE

A refreshing smoothie of tropical fruit with a boost of soy protein. Great for summer or any time of year!

Servings: 2 servings of 10 oz. each. Calories per Serving: 262
EGGLESS EGG SALAD

EGGLESS EGG SALAD

This egg-free, dairy-free twist on egg salad is a classic fan favorite!

Servings: 3 servings of 1/2 cup each Calories per Serving: 57
MORI-NU LITE MISO DIP

MORI-NU LITE MISO DIP

A creamy miso-flavored dip for vegetables.

Servings: Makes 1 cup
APPLE JACK PANCAKES

APPLE JACK PANCAKES

Tofu serves as a binder in these fluffy apple pancakes. What a great start to the morning!

Servings: 3 pancakes Calories per Serving: 233
BLACK BEAN AND TOFU SLIDERS

BLACK BEAN AND TOFU SLIDERS

This vegetarian black bean and tofu burger seasoned with garam masala will please even the biggest meat lovers! This recipe can also be made vegan.

Servings: 6 (12 sliders)
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